The majority of people in this country have some sort of social media account. Initially, social media was developed for individuals to stay in touch and interact with friends. Then it became a community for many where…
Read moreHave you ever felt sad or blue during the Holidays? Is this a pattern you’ve noticed? Have you wondered why you feel this way? Does the thought of the holidays stress you out? You are not alone….
Read morePsychotherapy is a collaborative effort between you and your psychologist to get to the core of deep-seated issues to produce change. Change comes about by identifying irrational beliefs and correcting them, causing a shift in thinking, thus…
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