Ashley Davis Bush and Daniel Arthur Bush share 10 habits for a happy marriage from their book, 75 Habits for a Happy Marriage, in this World of Psychology article. Love consists of three components: connection, communication and intimacy.
Connection means feeling close, sharing and caring. Marriage therapy will focus some on building a connection between the couple. Each member of the relationship must have empathy for the other. Building a connection takes time and energy.
Communication means being considerate and honest and understanding. So often, a couples counselor will tell the couple to communicate better. But what does that mean? It isn’t just send more emails, text messages, and phone calls. Communication happens when sitting at the dinner table, or riding in the car together. Share within your marriage. Be open about how you feel, your goals, desires, and satisfaction.
Intimacy means being vulnerable and authentic physically, emotionally and spiritually in a safe and trust filled environment. Relationship counseling tells us that each member of the couple must be willing to share their thoughts without fear of retribution.
The 10 habits for a happy marriage are:
- Express your love every morning.
- Hug your partner
- Show your gratitude.
- Reminisce together.
- Talk about dreams.
- Talk about change.
- Walk in your partner’s shoes.
- Listen fully.
- Touch your partner’s heart.
- Learn and say your partner’s poignant words.
Having read this marriage counselor approved list. Now incorporate it into your life. First, respond to this list by practicing these behaviors. Second, attach a value to these behaviors by demonstrating and sharing them. Third, organize these habits into your priorities and integrate them into your very character and life plan. Finally, internalize these habits so that they become pervasive, consistent, predictable and a characteristic of you.
Relationship therapy can help build all these habits.
Frequently Asked Questions
- What are the key components of a happy marriage according to the article?
- The article highlights three key components of a happy marriage: connection, communication, and intimacy. Connection involves closeness and empathy. Communication focuses on being open and understanding, while intimacy involves being vulnerable and authentic in a trusting environment.
- How can couples improve their communication in a marriage?
- Couples can improve communication by being considerate, honest, and understanding. This means discussing feelings, goals, and desires openly, and sharing significant moments together, such as conversations at the dinner table or while traveling.
- What role does intimacy play in a happy marriage?
- Intimacy plays a crucial role in a happy marriage by requiring both partners to be vulnerable and authentic, sharing their thoughts and emotions without fear in a safe, trust-filled environment. This fosters emotional, physical, and spiritual closeness.
- Can marriage counseling help in building strong marriage habits?
- Yes, marriage counseling can significantly aid in building strong marriage habits by focusing on connection, communication, and intimacy, and helping couples to implement and internalize effective relationship behaviors.
- What are some habits recommended for a happy marriage?
- Some recommended habits for a happy marriage include expressing love every morning, showing gratitude, reminiscing together, discussing dreams, acknowledging change, fully listening, and understanding your partner’s perspective.
Sources
- 30 Romantic Ways To Express Your Love Through Words & Actions (marriage.com)Jul 30, 2024 ... 30 ways to show your love for someone · 1. Randomly timed text messages · 2. Love messages on sticky notes · 3. Expressing love with everyday ...
- How can someone express their love for another person? Is there a ... (quora.com)Aug 14, 2024 ... Talk to them. Compliment them. Share your delimmas, feelings, joys and problems with them. Make them a part of your life. Listen to t.
- How to express love and appreciation in words without being self ... (reddit.com)Sep 15, 2024 ... I really want to try to get the depth of my feelings for my boyfriend into words for him, but when I try to write down how I really feel, ...
- How can someone express their love for another person? Is there a ... (quora.com)Aug 14, 2024 ... Talk to them. Compliment them. Share your delimmas, feelings, joys and problems with them. Make them a part of your life. Listen to t.