By Dr. Elsa Orlandini She was way into adulthood when she finally said it out loud. “I think something happened to me when I was little. But it wasn’t that bad. Other people had it so much worse.” She said it like a confession, like she was asking permission – permission to call her own...
Managing Anxiety in Children and Teens
In today’s fast-moving world, anxiety can easily become overwhelming. Whether it’s the constant flow of information, personal pressures, or life transitions, anxiety touches nearly everyone at some point. Managing it effectively is not just about short-term relief – it’s about building lasting emotional resilience. For kids, teens, and families, this dynamic environment can sometimes amplify...
Children with Anxiety
Anxiety related disorders are one of the most prevalent psychiatric problems that affect children and unfortunately many of these children do not receive the help that they need. According to research by the National Institute of Health, prevalence rates of childhood anxiety disorders are greater than 10% and are predictive of anxiety disorders in adulthood. In...