Work Family Balance Causing Stress? – Family Therapy Helps

Seventy-four percent of employees regard their work as a significant source of stress. But even when employees are at home, they remain connected to their work. Researchers have discovered that there is a measurable connection between depression and lengthy workdays. Work can provide a source of fulfillment and even help create a personal identity. Work is essential in our lives in many ways. It is a place where we manifest both our dreams and disappointments. Employees dealing with anger issues, depression, and anxiety at work often take these negative issues into their home life. With the guidance of a counselor, clients can learn techniques which will help them avoid bringing stress and other issues home. A therapist can help clients learn how work impacts life, learn to assess their relationship between their job and their perception of themselves, and learn techniques to minimize the impact of the workplace on their home and family.

Dr. Orlandini, a Miami area therapist and Florida certified psychologist, can help you discover your family’s problems, help you decide to do something to help your family’s situation, and help you start to take the necessary actions to become a functional family. Dr. Orlandini has years of experience providing family therapy and executive coaching. She can help people in high stress jobs find a balance and ways to keep both family and work satisfied.

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