Anxiety in Children and Adolescents

Anxiety is one of the most common emotional difficulties that children and adolescents face. The presentation of symptoms could look very different depending on the child; therefore, parents may not always notice or understand their child’s behaviors…

Social Media and Teen Psychology

The majority of people in this country have some sort of social media account. Initially, social media was developed for individuals to stay in touch and interact with friends. Then it became a community for many where…

Holiday Blues

Have you ever felt sad or blue during the Holidays? Is this a pattern you’ve noticed? Have you wondered why you feel this way? Does the thought of the holidays stress you out? You are not alone….