Back-to-school season has always been stressful for a number of reasons. This upcoming school year presents new challenges for children embarking upon this journey. Mask mandates, social distancing, and temperature checks were all distant when learning at…
Read moreAs humans, we tend to experience stress often in our daily lives. Oftentimes, we tend to cope well with small daily stressors. However, certain unexpected situations may cause our stress levels to skyrocket. The pandemic was an…
Read moreHurricane Irma caused significant physical damage and disruptions throughout the Caribbean and the state of Florida. The storm preparations caused many to feel overwhelmed, stressed out, and feeling on edge; however, the emotional impact post these types…
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