As humans, we tend to experience stress often in our daily lives. Oftentimes, we tend to cope well with small daily stressors. However, certain unexpected situations may cause our stress levels to skyrocket. The pandemic was an…
Read moreHurricane Irma caused significant physical damage and disruptions throughout the Caribbean and the state of Florida. The storm preparations caused many to feel overwhelmed, stressed out, and feeling on edge; however, the emotional impact post these types…
Read moreNatural disasters, including hurricanes, could be very scary for children, as they may see frightening images on the news or overhear conversations that may increase their fears. It is common for many children to worry excessively as…
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