Holiday Blues
Have you ever felt sad or blue during the Holidays? Is this a pattern you’ve noticed? Have you wondered why you feel this way? Does the thought of the holidays stress you out? You are not alone….
Read moreHave you ever felt sad or blue during the Holidays? Is this a pattern you’ve noticed? Have you wondered why you feel this way? Does the thought of the holidays stress you out? You are not alone….
Read moreDo you ever feel lonely when you are surrounded by people? Is it difficult for you to connect with others? Have you noticed a loss of pleasure in activities? Are you avoiding activities with others creating an…
Read moreHave you noticed a pattern of frequent arguments with your significant other? Are these episodes predictable? Is there a core reason or theme? What have you tried to do about it? Did it work? Are things escalating…
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