Holiday Blues
Have you ever felt sad or blue during the Holidays? Is this a pattern you’ve noticed? Have you wondered why you feel this way? Does the thought of the holidays stress you out? You are not alone….
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Psychotherapy
Psychotherapy is a collaborative effort between you and your psychologist to get to the core of deep-seated issues to produce change. Change comes about by identifying irrational beliefs and correcting them, causing a shift in thinking, thus…
Read moreDepression
Do you ever feel lonely when you are surrounded by people? Is it difficult for you to connect with others? Have you noticed a loss of pleasure in activities? Are you avoiding activities with others creating an…
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