As the holidays approach, many people are looking forward to celebrating and spending time with family, but for some families or couples it may be a time of stress or increased family tension. Families tend to come…
Read moreSocial anxiety is one of several types of anxiety disorders. WebMD lists the following anxiety and panic disorders. Panic disorder strikes suddenly and repeatedly with no warning and often includes physical symptoms such as sweating and chest…
Read moreWhat is the difference between marriage counseling and couples counseling, and do I need to seek help? A quick answer to the first part of the question is marriage counseling means a marriage is in place. Couples…
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